Hold My Halo and Pass the Wine

Recovering from Psychological Abuse

Resources

As I continue to write and share my story, I will share the resources I have used to help me throughout my journey.

Resources may be books, articles, social media creators, links to external sites, etc.

I did not learn what I know now through just reading, but also through other creators on social media who have shared their stories. I have also found influencers who are now activists in the fields of post-separation abuse, narcissistic abuse, borderline personality disorders, family court activists, and more. Any person or platform that has helped me in this journey I will be adding to this list.

I am not affiliated with any of these resources, nor do I receive any type of compensation for listing the resources below. I am not promoting any resource over another, but simply sharing what books and media I discovered in my journey.

My goal is to share what I found helped me and pass it along to others who are seeking answers as I did. I often wish I had found these resources prior to my exit from my marriage, and in sharing what I have learned, it is my only hope that someone else may find this information early in their journey.

About Me

First, I want to express my gratitude and appreciation to those who have taken the time to read my very notice writings. I also want to thank my family and closest friends who have supported me over the past several years. I hope they realize the importance of their role in my healing. I would not be where I am today if it was not for all of you.

The urge to share my story as a single-mother recovering from psychological abuse, domestic violence, and still navigating through the family court system while dealing with post-separation abuse has actively grown over the past three years. I began sharing my story and experiences back in 2020, but due to continued abuse, I was silenced again for a short time.

While I refuse to allow abusers to silence their victims, names and details of the individuals involved in my journey have been changed for anonymity purposes. This site is for mature audiences as some topics discussed and shared on this site may be triggering for some. Please take care to observe how you are feeling as you read through these events.